What Is the White Spots on My Teeth - Effective Home Remedies
What Is the White Spots on My Teeth - Effective Home Remedies

What Is the White Spots on My Teeth? – Effective Home Remedies

What are the white spots on my teeth? This is the question most of us first ask when our pearly whites start to show signs of aging. And the answer to that is simple: as we age, the enamel on our teeth becomes worn and discolored. Because the wearing causes the deterioration of the protective shield called enamel, the tooth’s protective shield is worn down and thus vulnerable to cavities and other problems. Once this happens, the stains that had been invisible before can now be seen. But the good news is, these spots are not permanent and will soon go away, too.


There are many reasons why your teeth may be developing cracks or what are called “cavities,” but the biggest one of them all is the loss of protective enamel. As we age, the natural ability of our enamel to protect the outermost surface of the teeth is gradually lost. Cavities are the result of the tooth’s porous structure eroding due to constant build-up of minerals like calcium and magnesium over time. Therefore, the best way to deal with what are the white spots on my teeth is to prevent and repair the damages.

You may have noticed that some of your old and sweet friends have more pronounced enamel than you do. Their teeth aren’t just as smooth and shiny anymore. They have cavities or cracks in their teeth’s enamel. The reason for this is very simple: their lifestyle and diet have greatly affected their teeth’s enamel development. If you want to preserve your teeth’s enamel at any cost, then the following are the things you should consider doing:

Make sure you brush your teeth at least twice a day

This is the number one thing you must do to maintain your teeth’s enamel. Brushing can remove many bacteria and plaque from your teeth’s enamel. These unwanted particles may eventually lead to cavities or even worse, tooth loss.

Avoid eating or drinking anything with high sugar content. You may be aware that sugar-rich foods can cause tooth decay. Sugars are deposits that can cause the formation of cavities if they’re left on your teeth for a long period of time. It’s best to brush your teeth after every meal and especially before going to bed at night.

There are also oral care products available in the market nowadays that can help you treat what are the white spots on my teeth. However, these types of products are not recommended to use on your own because it can lead to severe tooth sensitivity. You need to consult a dentist, tooth specialist, or an oral health professional for such concerns. The white spots are not really a problem. They’re just an early sign of unhealthy gums.

Aging or developing habits

If you already have discolored teeth, you don’t have to worry about what are the white spots on my teeth. Some discolored teeth could be caused by aging or developing habits like drinking coffee or even tobacco. To avoid having this kind of condition, you should see your dentist first before taking any serious dental treatments. In certain cases, cosmetic dentistry procedures may be recommended. Cosmetic dentistry procedures may include teeth whitening, laminates, or even veneers.

What are the white spots on my teeth?

If you have any of these spots, it is advised to consult a dentist immediately to avoid further complications. If you’re not sure that your teeth are already discolored, you should visit your dentist to make sure that it’s nothing more than a stubborn plaque.

Most of the time, the white spots are simply tartar and a result of food that wasn’t properly chewed or stuck to your teeth. If it’s possible, you should try to brush your teeth as often as possible especially after meals or snacks. However, if you can’t brush your teeth or you find it hard to remember to brush your teeth, you can use a toothbrush with fluoride to help you keep your teeth and gums healthy.

If you want a more permanent solution, you can simply visit your local dentist. He will surely recommend an oral hygiene treatment for you. It might cost a lot of money, but in the long run, you will be able to save yourself from the embarrassment of what are the white spots on my teeth. And you can also be assured that your teeth will be cleaned thoroughly and safely.

There are other remedies on what are the white spots on my teeth that you can do at home as well. For example, you can try using lemon juice. Just squeeze a lemon and use it as a mouthwash. Then, rinse your mouth thoroughly afterwards. You can even try eating strawberries to whiten your teeth. These are just some of the things you can do to help get rid of those stains on your teeth.


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