How to Get Rid of White Spots on Teeth Naturally
How to Get Rid of White Spots on Teeth Naturally

How to Clean White Spots on Teeth Naturally

Although most people desire beautiful, bright white teeth, very few people actually want teeth stained with disgusting yellow or brown spots. However, discolored teeth could mean bad habits such as smoking, drinking too much coffee or even aging. Now, that you are aware of the truth, what are your options? Here is how to get rid of white spots on teeth for good.

Visit your dentist

First of all, if you want to know how to get rid of white spots on teeth fast, the first step is to visit your dentist and have him remove the discoloration through dental veneers. Dental veneers are bonded to your natural tooth enamel and are made to look like your original tooth. Although this dental procedure can cost a bit of money, it will be worth it in the long run. Within two weeks, you will notice that your new smile will indeed be attractive.

As mentioned above, you need to stop consuming acidic foods to get rid of those brown spots on your teeth. Acidic foods such as soda, juice, wine and fruit juices are known to strip the enamel off of your tooth enamel. In addition to this, the acids found in these foods also erode the protective surface of your tooth enamel. This will eventually lead to dental decay and cavities. What you need to do is simply cut down on the consumption of these acidic foods. This will help reduce the discoloration of your teeth.

Supplement your calcium intake

The next thing to do is to supplement your calcium intake. It has been discovered that deficiency in calcium can cause tooth decay. Therefore, you need to eat plenty of calcium-rich foods such as green leafy vegetables, nuts and cheese. If you want to get rid of white spots on your teeth fast, then you should definitely eat a lot of dairy products, fish and egg yolk.

Another reason why people experience unsightly stains on their teeth is when they have a dry mouth. A dry mouth is characterized by a tongue that doesn’t produce saliva or enough saliva to wash away the food particles and plaque that accumulate in your mouth. This makes it susceptible to various bacteria that feed off the food particles and plaque in your mouth. What you need to do in order to avoid this condition is to maintain a regular schedule of brushing and flossing your teeth regularly. It is important to avoid having a dry mouth because this condition can easily lead to mouth sores and infections.

You can use toothpaste with abrasive ingredients

When it comes to how to get rid of white spots on teeth at home, you can use toothpaste with abrasive ingredients such as sodium bicarbonate. You need to brush your teeth gently using a soft bristled toothbrush in order for the abrasive ingredients in the toothpaste to work properly. For better results, you should visit your dentist for an enamel bleaching session. During this session, your dentist will use a high-energy laser on your teeth in order to remove the discolorations. You will probably feel an intense pain during the enamel bleaching session but this pain will subside after 2 weeks.

For mild to moderate cases of enamel hypoplasia, you should try home remedies such as potassium carbide paste. Your dentist may also prescribe an oral rinse made from colloidal silver and sodium silicates as a treatment for discoloration caused by white spots in the enamel. There are other treatments for this condition such as using toothpaste with low-odor aluminum salts, a hydrogen peroxide solution and a special liquid whitening gel. For severe cases of enamel hypoplasia that cannot be treated with home remedies, your dentist may perform drainage procedures or take out the teeth through surgery.

Good oral hygiene

To prevent the occurrence of tooth enamel loss or white spots in the mouth, it is important that you practice good oral hygiene. Brush your teeth thoroughly every morning and night using a soft toothbrush and toothpaste that contain fluoride and an anti-plaque agent. Include a daily supplement of prenatal vitamins and a mineral containing supplement for better overall dental health. Finally, ensure that you follow safe and effective personal care habits such as avoiding tobacco use and doing not consume alcohol. By following these steps, you can keep your smile looking its best.


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